My secret series of exercises which strengthen the posterior chain leading to faster sprint times and a higher vertical jump. A systemic approach to clearing out muscle imbalances and re-aligning the body into the proper position to exhibit maximal speed, strength and power. A radically different approach to injury prevention which guarantees you stay on the field, court or pitch the entire season. A short but wickedly effective total body warm-up routine which breaks your body of restrictive patterning, allowing you to express your true athletic potential. AND MUCH MORE...
Their ability to throw powerful punches and kicks, grapple, and get battered and bruised for 5 minutes straight is a level of focus and athleticism that is unmatched in any other sport. Utilizing a Full Body Approach. Focusing on the CORE. Creating Solid Structure. If you’d like to train like a top MMA fighter, and do it in just 4 hours per week, without mindless running, muscle-destroying circuits (in a bad way) , or unproductive powerlifting, I’m about to show you how to do it.
A Comprehensive Step-by-step Guide On How To Find And Buy Your Perfect Bike. Everything From Setting A Budget To Finding The Bike, What To Look For, Comparing Different Features, Where To Buy It From And How To Negotiate The Best Deal. What size bike you need to get the most enjoyment out of your riding. The components of a bike and the 4 most important components you should focus on. How to find your perfect bike type and have the confidence to hit the trails hard. AND MUCH MORE...
How to Get Faster and Blow Away your Competition Like Never Before! Even if you’re an all-star athlete, or just trying to make the team, you will get dramatically faster, become a better player and beat your all-time best performance in any sport, starting in days! All in just 15 minutes a day, 4 days a week – for any age and skill level – without leaving home.
SOUTHERN CALIFORNIA'S PREMIER HORSE RACING HANDICAPPING SERVICE
It's quite simple really. It's all about consistency and that is what we offer at HorseRacing-Selections! We offer quality selections at affordable prices. No pie in the sky promises, just a old fashioned work ethic. We only cover the tracks that we can attend live and in person and don't farm out our selections to others. Purchase our picks for one day or get the 90-day plan. For best value, order one of our multiple day packages!
In Our New insider bowling Tips E-book Here is What You Will Discover!
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Since 2000, this site has been educating people about sports psychology, helping them improve their mental toughness, and enabling them to get some 1-on-1 mental training to enhance their performance. My name is Dr. Robert Neff and for many years I was the only person in the Dallas Metroplex providing mental training for elite athletes. College Psychology Professor. Member, American Psychological Association. Certified Consultant, Association for Applied Sport Psychology. Former Professional Athlete. Former USPTA & USTA High Performance Coach. Sport Psychology Training Experience since 1990.