JUMP TRAINING FOR BASKETBALL, VOLLEYBALL, FOOTBALL, DANCE...
What AND when to eat for maximum gains. Our "Lean Power Protocol" workout ensure maximum gains. Additional Technique workouts to gain 2 - 6" in 45 minutes. Never before seen technique videos and workbook. The ONLY step-by-step workout to reach 40" We've tested and trained thousands of athletes to perfect our unique techniques. Our exclusive video exercise library. Exactly how to do every exerise.
VINCE DEL MONTE'S NO NONSENSE MUSCLE BUILDING & ARMY
This is the instantly downloadable 201 page body sculpting manual. The same book that is literally changing the lives of hundreds of skinny, average and chubby guys and gals. The book that promises to build natural mass in the shortest time possible!
As the title suggests, "No Nonsense" gets right down to it. It is not just another e-book with a bunch of boring pages that you won't even finish reading. It's actually the opposite!
It is direct and to the point, but is packed with the most comprehensive system I've ever seen! It will empower you with every tool required to short-cut your success to insane muscle gain!
No fluff. No B.S. No hype!It's designed for one thing and one thing only… to show you the most direct and uncomplicated methods to building more muscle mass and gaining weight. Quickly and easily.
Why eating two bites of pineapple after your workout can actually triple the amount of protein your body uses for building muscle Why sleeping with your windows open (just a smidge) can actually help you burn fat A “lazy” way to lose 10 pounds of fat and gain 3.5 pounds of lean mass in your first week How a plumbing tool – found at any hardware store – can help you build bigger arms Why drinking alcohol can actually speed UP your fat loss (not one trainer in 10,000 knows this) A proven stay-at-home, no equipment required workout plan that can give you a classic physique An almost “magical” food – horded by classic bodybuilders – that can actually boost your testoerone levels, build muscle and burn fat. Plus step-by-step instructions on how to eat... and how to train so you can get a “classic physique.”