GREEN 4 TEA
How To Make Green Tea

Discover How To Make Your Own Green Tea!
"I Guarantee That My Tea Will Make You Lose More Weight, Feel WAY Better, & Prevent More Harmful Diseases Than ANY Tea Treatment On The Planet!"

              What's So Great About My Green Tea?!

Promotes good heart health... Lowers cholesterol... Reduces heart attacks... Aids in weight loss... Prevents skin damage... Improves circulation... Helps with good digestive health... Soothes stress...

Is antibacterial... Protects liver function... Relaxes the body... Prevents sun damage... Helps protect against diabetes... And strengthens bones... Bolsters your immune system... Improves your memory...

Sharpens your mental focus... Promotes younger looking skin... Helps prevent arthritis... Removes toxins from your body... Helps prevent cancer... Calms the mind... Aids in maintaining healthy eyes... And helps heal lung damage...

   Now it's a no brainer that you can purchase green tea online from many retailers for $70-$200, and they'll promise you everything under the sun to retain you as a customer - but TODAY you're going to learn how to make your own for less than $20, and it will make twice as much tea for you (and work better - hehe - I know I'm pissing off a lot of people with my site - but who cares about corporations and pharma companies... they have enough of my money already!)
    Why the 'other guys green tea doesn't work HALF as well as mine:
I tried the apparent 'super duper' and 'best of the best' tea diets on the market. In fact I might start another site just to show my own review of all of them because 90% of them sucked, tasted bad, had the wrong aromas (more like odors), and did nothing for my health (ok some did work a little however it was sparatic and minimal to be generous!). They are manufactured for volume, not quality, not purity, not weight... They have additives even when they see '100% pure extract', and at the end of the day, who cares what a package or box says - the proof is in the pudding (or tea) - and the ones I put my tea up against FAILED MISERABLY~!
    My family started edging me to learn more about these tea diets because they know I'm a perfectionist when it comes to my research (and my weight now too!!! I LOVE MY BODY!), and they saw me doing what looked like a science lab experiment with all my tea lol.
   Since completing and launching my guide, I've had a tremendous response from the internet and am TREMENDOUSLY happy that I'm helping so many people around the world now! Just look at what some of my customers have to say!
     What's best is that my research is still not complete, and every time I find a new study worth noting, I add it to my manuscript and send off the newest version to all those that are in my members area. Today, since my site is starting to get bigger and bigger, I'm going to offer you a great discout and let you also take advantage of this amazing life changing formula for less than half the price my publisher makes me normally charge!
    It's my way of saying an early 'happy holidays' and to prepare you for your new years resolution with stealth! That's not all though, see, this whole 'self help' thing you're trying to go through, is not just about your weight or my formula, it's about a way of life too - so today I'm going to include a few bonuses that will skyrocket your day to day living into a spiral of well being and a prosperous tomorrow... can you tell I'm excited?

Live a healthier every day life  -  Knock off your first xx lbs within two weeks - Get a better skin texture and tone - Increase your blood flow & Cleanse your system - Find out the 'no-hands' approach to making green tea - Beat your anxiety, nervousness, depression & hunger

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Tasty, healthy meals in just seconds   Wholesome, FUN snacks for the kids   Lose weight the safe, delicious way   Protect your body from dozens of life-threatening illnesses

Getting your 5 A Day is fun and easy with Amazing Smoothies. Fruits and vegetables were never so simple and delicious. Many of the recipes found in Amazing Smoothies contain MORE than five servings of vitamin packed fruits and vegetables.    Also great for people following a raw diet, with one whirl of the blender, you can boost your family’s health by serving them super foods rich in antioxidants.

    For Obesity In Kids - Every Child deserves the best start in Life
A new report has issued an alarming warning that our children's lives will be shorter than their parent's if this trend continues. Children who are overweight tend to grow into adults who have a range of health problems, and as Childhood obesity rates have tripled over the past two decades, experts suggest a well balanced diet consisting of natural foods, and a reduction in the intake of dietary fat is the key to early prevention.
   At least 155 million school-age children worldwide are overweight or obese, according to the latest estimates from the International Obesity Task Force.
   Obese children have a 25-50% chance of progression to adult obesity and it may be as high as 78% in older obese adolescents.
In 2000, the total cost of obesity for children and adults in the United States was estimated to be $117 billion ($61 billion in direct medical costs).
   The overall cost of obesity to the National Health Service in the UK is currently around £1bn, with a further £2.3bn to £2.6bn for the economy as a whole.
   In the US, children who maintain a poor diet combined with the lack of exercise means that 25% of kids under 10 years of age have high cholesterol, high blood pressure or some other contributor to heart disease.
  The biggest challenge is in finding a delicious alternative that is enough to satisfy a childs cravings for sweets. Give your children the gift of lifelong healthy eating habits.  A balanced diet of fresh, whole foods, direct from Mother Nature, is the only way to get the essential nutrition a child really needs. However, we're kidding ourselves in thinking that our children will willingly eat something that doesn't taste good – our Amazing Smoothies are the answer.
   Once they taste the tempting recipes found in Amazing Smoothies, they’ll beg you for more.  When a nutritious smoothie tastes more like a decadent dessert, it’s easy to get your 5 A Day – Everyday. The best part is, the kids will never guess that they're also low in fat and high in whole food nutrition. You could even pour the smoothie mixture into ice-lolly moulds for the perfect alternative to sugary lollies and ice creams.
   The World Health Organization (WHO) declared obesity a “global epidemic” for both adults and children. Obese children have an increased chance of developing:
   Cardiac Risk Factors - increased blood pressure, heart rate and cardiac output
   Type 2 Diabetes Risk Factors - glucase intolerance and insulin levels that are higher than average
   Orthopedic Problems - associated with weight stress in the join ts of the lower limbs, tibial torsion and bowed legs
   Skin Disorders - for example, heat rash, impertigo, and monilial dermatitis
   Psychological / Psychiatric Issues - linked to poor self-esteem, negative self-image and even depression
   Research in to methods to combat the rise in obesity has shown that long-term weight management plans can often prove ineffective; early prevention is the key.  Drinking a delicious and refreshing Amazing Smoothie is an easy way to help you and your family both look and feel great
   Fresh fruit smoothies are sweet, wholesome, delicious and nutritious
   Children can help make smotthies, which can be fun and exciting
   Children enjoy participating and can learn about healthy cooking
   Smoothies make a great after-school snack that's packed with essential nutrien ts

  For Weight - Loss Most diets don't work. Why? Because they constantly keep you thinking about - FOOD!
  Many people are enjoying healthier lives than they've ever had before. They're eating more raw foods, more organic produce and they find it easy to lose weight and keep it off. They've learned the secret of Amazing Smoothies.
   If you have ever felt like your diet was stopped flat in it's tracks due to hunger, then look no further. Our Amazing Smoothies are:   Quick & Easy, Low Calorie, Low in Carbohydrates, Tast & Fulfilling
   Try Amazing Smoothies today and learn how to reduce your daily calorie intake and begin to start losing weight comfortably - and FAST! Using Amazing Smoothies as part of a meal replacement programme, in conjunction with sensible eating and varied exercise plan is a PROVEN method to reduce weight loss - THAT WORKS !
    Simply replace 1 or 2 meals per day with an Amazing Smoothies from an extensive choice of OVER 200 recipes, drink plenty of water, ensure any other meals or snacks are reasonable and balanced and combine with a sensible exercise regime if you wish. You will be astounded by the results !
    A diet thats abundant in fruits & vegetables is the key to EASY, PERMANENT WEIGHT-LOSS
   Stay Fuller for longer while enhancing your digestive system's performance
   Eating a diet that is rich in natural fiber helps your body eliminate taxing the natural way
   A healthy weightloss plan includes a wide variety of fresh produce
   Fresh & healthy, homemade smoothies can help you lose weight - FACT

For Chronic Disease - Why are fruits & vegetables important for chronic disease prevention?
  Fruits and vegetables are rich sources of Vitamin A, Vitamin C, and Fibre, which are proven to be effective in preventing certain cancers.
  In addition to decreasing the risk of cancer, fruits and vegetables, combined with a low-fat diet, also will help to reduce the risk of:
  Coronary Heart Disease - Hypertension - Transient Ischaemic Attack (TIA) or Stroake - Diabetes - Osteoperosis
  Naturally low in fat and calories, fruits and vegetables are nature’s perfect foods. So as you can see, they can protect us from a variety of diseases and conditions and you can get your entire day’s worth of vitamins A and C – and plenty of other essential vitamins and nutrients that help your body function properly…….and all with our Amazing Smoothies.
   Consider the following:
   Research suggests that eating an adequate amount of fruits and vegetables could reduce the risk of cataracts, symptoms of asthma, and even the rate of birth  defects.
  Eating 5 A Day Everyday can help lower blood pressure. In one study, people with high blood pressure were given a diet that included 8 – 10  servings of fruits and vegetables a day. In just one month, they experienced significant blood pressure  improvements.
  A diet rich in fruits and vegetables could reduce the risk of deaths from all chronic diseases by 20%. This was confirmed by an expert report, Food, Nutrition and the Prevention of Cancer: a Global Perspective, which reviewed more than 4,500 worldwide research studies.
  International scientists confirm that nearly 1/3 of all cancers could be prevented by eating more fruits and vegetables. This includes breast, colorectal and gastric    cancers.
   Your diet is the second biggest predictor of whether or not you will develop these diseases. Only smoking is more  dangerous.
   Studies show that each portion of fruit or vegetables you eat a day lowers your risk of coronary heart disease by 4% percent and the risk of stroke by 6%.
   The fiber found in fruits and vegetables can benefit your digestive system and improve your bowel function.
People who eat an abundance of fruits and vegetables are less likely to develop diabetes

  Get Your 5 A DAY With Amazing Smoothies - Why is eating 5 A DAY so important
   The World Health Organization, along with many national governments, including the United States and the UK, strongly recommend eating at least five servings of fruit and vegetables each day. In the UK and United States, this is called the 5 A Day program.
   People who eat at least 5 A Day are more likely to be lean and trim:
Fruits and vegetables are naturally low in fatand calories. Eating plenty of natural foods also makes you less likely to fill up on heavily processed foods, which tend to be high in unhealthy fat, sugar, and salt.
   Eating 5 A Day is linked to lower blood pressure rates:
In one study, people with high blood pressure were given a diet that included 8 to 10 servings of fruits and vegetables a day. In just one month, they experienced significant blood pressure  improvements.
   Some research suggests that eating an adequate amount of fruits and vegetables:
Could reduce the formation of cataracts, symptoms of asthma, and even the rate of birth  defects.
   Studies show that each portion of fruit or vegetables you eat a day:
Lowers your risk of coronary heart diseaseby four percentand the risk of stroke by six percent.
   Food, Nutrition and the Prevention of Cancer: a Global Perspective:
A diet rich in fruits and vegetables could reduce the risk of deaths from all chronic diseases by 20%. This expert report, reviewed more than 4,500 worldwide research studies
   International scientists confirm:
That nearly one-third of all cancers could be prevented by eating more fruits and vegetables. This includes breast, colorectal and gastric cancers. Your diet is the second biggest predictor of whether or not you will develop these diseases. Only smoking is more dangerous.

COFFEE SHOP SECRETS
How To Start A Coffee Shop

Who else wants to learn the secrets of opening and operating a very profitable coffee shop? If you do, then you MUST read this! The problem is most people haven't been truthful about how much it actually costs to open a coffee shop!

A few examples of what you'll discover..

What's inside "Coffee Shop Resources"?

A few examples of what you'll discover.. 7 Ways to Get Financing! 3 Questions you must know before financing your equipment! Real-world market statistics answer the question, "Is there room for me?" 4 critical issues to arrange before you startup. 80 individual steps you need to take to insure your coffee shop is successful. The #1 goal when naming your business. How to detemine if you should leave your job. When you should quit your job. 7 simple ideas for developing your business plan (Central Nervous System). A sample breakeven anlysis. The marketing secrets which enable rapid growth. The single question that can double your profit. The absolute best location for your coffee shop. A detailed Lease Checklist to ensure you don't forget anything. A POWERFUL secret to designing your shop on a shoe-string budget. The single most important thing to know when purchasing your espresso machine. Where to get the BEST beans. What equipment you must have and where to get it. How to determine your hours of operation. What time you should never close. The real secret to a profitable menu. 10 low-cost, super-effective marketing methods that create a buzz. Discover our best-ever promotional technique. How to keep up with the coffee industry. The #1 principle that will virtually guarantee your success. When to sign a lease. When to hire a contractor. When & how to hire employees. When to begin advertising. When to purchase equipment. And a lot more......

Employee Handbook - Sets Clear Expectations. Identifies employees responsibilities. Addresses probationary periods for new employees. Identifies employment classifications. Addresses: promotions, resignations, & pay increases. How corrective discipline will occur. Shows employees what critical, serious & major offenses are. Provides alcohol & drug policies. Discusses employee dress code requirements. Includes a release of information form to allow for background checks as well as drug & alcohol testing. An employment application to help screen potential employees. A performance review to help monitor employee performance. Secret shopper survey - allows you to see what your customers see and think about your coffee shop. Opening & Closing Checklist to insure employees understand what must be done prior to opening and after closing What's inside Coffee Shop Contacts? Includes a few of my personal contacts from when I was the co-owner of two highly successful coffee shops. One of the contacts has been responsible for financing dozens of coffee shops all accross the country. The best person to contact for establishing your merchant account. The source for the best coffee beans in the world, in my opinion. I give you not only the company name and number, but I give you specifically who you should ask for when you call.

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